Essential nutrients include ____.
A) meat and dairy products, grains, fruits, and vegetables
B) substrates, protein, calcium, iron, and multiple vitamins
C) water, whole grains, white meat, fruits, and vegetables
D) carbohydrates, fat, protein, vitamins, minerals, and water
E) water, sugar, sodium, simple carbohydrates, and soluble fiber
Question 2
Concentric failure requires weight trainers to perform repetitions until they cannot do another repetition while maintaining strict exercise form.
Indicate whether the statement is true or false
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