This topic contains a solution. Click here to go to the answer

Author Question: Which one of the following guidelines for performing a weight training exercise refers to focusing ... (Read 49 times)

nummyann

  • Hero Member
  • *****
  • Posts: 576
Which one of the following guidelines for performing a weight training exercise refers to focusing your full attention on the muscle as it moves the weight?
   
 A. Concentric phase
   B. Concentration
   C. Full range of motion
   D. Strict exercise form

Question 2

What action is critical in the transition from the precontemplation stage to the contemplation stage of the transtheoretical model?
 A) Begin an exercise program.
  B) Control the environment.
  C) Acknowledge that there is a problem.
  D) Set goals to change behavior.
  E) Experiment with a new behavior.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

rachel

  • Sr. Member
  • ****
  • Posts: 323
Answer to Question 1

B

Answer to Question 2

C




nummyann

  • Member
  • Posts: 576
Reply 2 on: Aug 6, 2018
Gracias!


kilada

  • Member
  • Posts: 311
Reply 3 on: Yesterday
Excellent

 

Did you know?

There can actually be a 25-hour time difference between certain locations in the world. The International Date Line passes between the islands of Samoa and American Samoa. It is not a straight line, but "zig-zags" around various island chains. Therefore, Samoa and nearby islands have one date, while American Samoa and nearby islands are one day behind. Daylight saving time is used in some islands, but not in others—further shifting the hours out of sync with natural time.

Did you know?

There are approximately 3 million unintended pregnancies in the United States each year.

Did you know?

Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.

Did you know?

The Food and Drug Administration has approved Risperdal, an adult antipsychotic drug, for the symptomatic treatment of irritability in children and adolescents with autism. The approval is the first for the use of a drug to treat behaviors associated with autism in children. These behaviors are included under the general heading of irritability and include aggression, deliberate self-injury, and temper tantrums.

Did you know?

The effects of organophosphate poisoning are referred to by using the abbreviations “SLUD” or “SLUDGE,” It stands for: salivation, lacrimation, urination, defecation, GI upset, and emesis.

For a complete list of videos, visit our video library