« previous next »

Author Question: Cross training refers to training that utilizes various modes of exercise to improve ... (Read 73 times)

@Brianna17

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Cross training refers to training that utilizes various modes of exercise to improve cardiorespiratory tness.
 
  Indicate whether the statement is true or false

Question 2

Discuss the two systems that produce energy during exercise and the conditions under which each predominates.
 
  What will be an ideal response?


bigsis44

  • Sr. Member
  • ****
  • Posts: 317
Reply #1 on: Aug 20, 2018
Answer to Question 1

TRUE

Answer to Question 2

The anaerobic system, which does not require oxygen, produces ATP at the beginning of exercise and during
short-term (30-60 seconds), high-intensity exercise. The aerobic system requires oxygen and produces ATP in
exercise lasting longer than 60 seconds.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Liver spots have nothing whatsoever to do with the liver. They are a type of freckles commonly seen in older adults who have been out in the sun without sufficient sunscreen.

Did you know?

Approximately one in three babies in the United States is now delivered by cesarean section. The number of cesarean sections in the United States has risen 46% since 1996.

Did you know?

People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.

Did you know?

More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.

Did you know?

People who have myopia, or nearsightedness, are not able to see objects at a distance but only up close. It occurs when the cornea is either curved too steeply, the eye is too long, or both. This condition is progressive and worsens with time. More than 100 million people in the United States are nearsighted, but only 20% of those are born with the condition. Diet, eye exercise, drug therapy, and corrective lenses can all help manage nearsightedness.

Cade and colleagues discovered a way to improve athletic performance and prevent salt and water imba Cade and colleagues discovered a way to improve athletic performance and prevent salt and water imba
Cross-Section of a Banana Under a Microscope. Cross-Section of a Banana Under a Microscope.
The Punnett square demonstrates how the F2 ratio arises from an F1 x F1 cross. The Punnett square demonstrates how the F2 ratio arises from an F1 x F1 cross.
Cross Section of a Synapse Cross Section of a Synapse
Sample Exercise Program for Limited Older Adults Sample Exercise Program for Limited Older Adults
Physics - Exercise Problem Physics - Exercise Problem
Video: Cytotoxic T cell receptors, activation, proliferation, differentiation & action

For a complete list of videos, visit our video library