« previous next »

Author Question: Cross training refers to training that utilizes various modes of exercise to improve ... (Read 84 times)

@Brianna17

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Cross training refers to training that utilizes various modes of exercise to improve cardiorespiratory tness.
 
  Indicate whether the statement is true or false

Question 2

Discuss the two systems that produce energy during exercise and the conditions under which each predominates.
 
  What will be an ideal response?


bigsis44

  • Sr. Member
  • ****
  • Posts: 317
Reply #1 on: Aug 20, 2018
Answer to Question 1

TRUE

Answer to Question 2

The anaerobic system, which does not require oxygen, produces ATP at the beginning of exercise and during
short-term (30-60 seconds), high-intensity exercise. The aerobic system requires oxygen and produces ATP in
exercise lasting longer than 60 seconds.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.

Did you know?

Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.

Did you know?

Atropine, along with scopolamine and hyoscyamine, is found in the Datura stramonium plant, which gives hallucinogenic effects and is also known as locoweed.

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

Astigmatism is the most common vision problem. It may accompany nearsightedness or farsightedness. It is usually caused by an irregularly shaped cornea, but sometimes it is the result of an irregularly shaped lens. Either type can be corrected by eyeglasses, contact lenses, or refractive surgery.

Cade and colleagues discovered a way to improve athletic performance and prevent salt and water imba Cade and colleagues discovered a way to improve athletic performance and prevent salt and water imba
A young Lipizzan at the Spanish Riding School in training equipment, wearing saddle, bridle and long A young Lipizzan at the Spanish Riding School in training equipment, wearing saddle, bridle and long
Different parts of the body mature at different rates. “General” refers to the body as a whole: the Different parts of the body mature at different rates. “General” refers to the body as a whole: the
Running is a great way to improve cardiorespiratory endurance Running is a great way to improve cardiorespiratory endurance
Dihybrid-cross analysis Dihybrid-cross analysis
Morgan’s test-cross analysis of genetic linkage between autosomal genes Morgan’s test-cross analysis of genetic linkage between autosomal genes
Video: What is Cholesterols? Introduction to Lipoproteins

For a complete list of videos, visit our video library