« previous next »

Author Question: Cross training refers to training that utilizes various modes of exercise to improve ... (Read 108 times)

@Brianna17

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Cross training refers to training that utilizes various modes of exercise to improve cardiorespiratory tness.
 
  Indicate whether the statement is true or false

Question 2

Discuss the two systems that produce energy during exercise and the conditions under which each predominates.
 
  What will be an ideal response?


bigsis44

  • Sr. Member
  • ****
  • Posts: 317
Reply #1 on: Aug 20, 2018
Answer to Question 1

TRUE

Answer to Question 2

The anaerobic system, which does not require oxygen, produces ATP at the beginning of exercise and during
short-term (30-60 seconds), high-intensity exercise. The aerobic system requires oxygen and produces ATP in
exercise lasting longer than 60 seconds.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

For about 100 years, scientists thought that peptic ulcers were caused by stress, spicy food, and alcohol. Later, researchers added stomach acid to the list of causes and began treating ulcers with antacids. Now it is known that peptic ulcers are predominantly caused by Helicobacter pylori, a spiral-shaped bacterium that normally exist in the stomach.

Did you know?

The tallest man ever known was Robert Wadlow, an American, who reached the height of 8 feet 11 inches. He died at age 26 years from an infection caused by the immense weight of his body (491 pounds) and the stress on his leg bones and muscles.

Did you know?

Though newer “smart” infusion pumps are increasingly becoming more sophisticated, they cannot prevent all programming and administration errors. Health care professionals that use smart infusion pumps must still practice the rights of medication administration and have other professionals double-check all high-risk infusions.

Did you know?

In 1886, William Bates reported on the discovery of a substance produced by the adrenal gland that turned out to be epinephrine (adrenaline). In 1904, this drug was first artificially synthesized by Friedrich Stolz.

Did you know?

Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.

PhysioEx 9.0 Review Sheet Exercise 3 PhysioEx 9.0 Review Sheet Exercise 3
Adolescent Diet and Exercise Patterns and Recommendations Adolescent Diet and Exercise Patterns and Recommendations
Cross-fiber friction to the paraspinal muscles. Friction is created by moving the more superficial ... Cross-fiber friction to the paraspinal muscles. Friction is created by moving the more superficial ...
What are your favorite glute exercise? What are your favorite glute exercise?
Offspring of Mendel's Monohybrid Cross Offspring of Mendel's Monohybrid Cross
Phenotype patterns in the F2 of a dihybrid cross that result from epistatic gene interaction Phenotype patterns in the F2 of a dihybrid cross that result from epistatic gene interaction
Video: T cell receptors

For a complete list of videos, visit our video library