This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: With respect to periodization, what are the components of strength training? a. speed, power, and ... (Read 44 times)

chandani

  • Hero Member
  • *****
  • Posts: 541
on: Aug 6, 2018
With respect to periodization, what are the components of strength training?
 a. speed, power, and coordination
  b. agility, coordination, and balance
  c. force, strength, and endurance
 d. strength, fitness, and endurance
  e. hypertrophy, strength, and power

Question 2

If proper recovery is not built into a training routine, what is the result?
 a. functional dependence
  b. thermogenics
 c. overtraining
 d. imbalance
 e. incoordination


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Yixagurpuldink

  • Sr. Member
  • ****
  • Posts: 341
Reply #1 on: Aug 6, 2018
Answer to Question 1

e

Answer to Question 2

c


chandani

  • Member
  • Posts: 541
Reply 2 on: Aug 6, 2018
Excellent

helenmarkerine

  • Member
  • Posts: 324
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

The first oral chemotherapy drug for colon cancer was approved by FDA in 2001.

Did you know?

Chronic necrotizing aspergillosis has a slowly progressive process that, unlike invasive aspergillosis, does not spread to other organ systems or the blood vessels. It most often affects middle-aged and elderly individuals, spreading to surrounding tissue in the lungs. The disease often does not respond to conventionally successful treatments, and requires individualized therapies in order to keep it from becoming life-threatening.

Did you know?

When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.

Did you know?

The shortest mature adult human of whom there is independent evidence was Gul Mohammed in India. In 1990, he was measured in New Delhi and stood 22.5 inches tall.

Did you know?

Medications that are definitely not safe to take when breastfeeding include radioactive drugs, antimetabolites, some cancer (chemotherapy) agents, bromocriptine, ergotamine, methotrexate, and cyclosporine.

Acid Rain and Power Plant Emissions Acid Rain and Power Plant Emissions
The hazmat training pyramid. It is important to train from the ground up, starting with a firm grasp ... The hazmat training pyramid. It is important to train from the ground up, starting with a firm grasp ...
Exponential Function vs. Power Function Exponential Function vs. Power Function
A 4.0-kg block slides down a 35 incline at a constant speed when a 16-N force is applied acting ... A 4.0-kg block slides down a 35 incline at a constant speed when a 16-N force is applied acting ...
Escape Speed from Earth Escape Speed from Earth
Components of Human Blood Components of Human Blood
Video: Monohybrid crosses

For a complete list of videos, visit our video library