This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: With respect to periodization, what are the components of strength training? a. speed, power, and ... (Read 109 times)

chandani

  • Hero Member
  • *****
  • Posts: 541
on: Aug 6, 2018
With respect to periodization, what are the components of strength training?
 a. speed, power, and coordination
  b. agility, coordination, and balance
  c. force, strength, and endurance
 d. strength, fitness, and endurance
  e. hypertrophy, strength, and power

Question 2

If proper recovery is not built into a training routine, what is the result?
 a. functional dependence
  b. thermogenics
 c. overtraining
 d. imbalance
 e. incoordination


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Yixagurpuldink

  • Sr. Member
  • ****
  • Posts: 341
Reply #1 on: Aug 6, 2018
Answer to Question 1

e

Answer to Question 2

c


chandani

  • Member
  • Posts: 541
Reply 2 on: Aug 6, 2018
Great answer, keep it coming :)

essyface1

  • Member
  • Posts: 347
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

Fungal nail infections account for up to 30% of all skin infections. They affect 5% of the general population—mostly people over the age of 70.

Did you know?

For high blood pressure (hypertension), a new class of drug, called a vasopeptidase blocker (inhibitor), has been developed. It decreases blood pressure by simultaneously dilating the peripheral arteries and increasing the body's loss of salt.

Did you know?

The heart is located in the center of the chest, with part of it tipped slightly so that it taps against the left side of the chest.

Did you know?

Cyanide works by making the human body unable to use oxygen.

Did you know?

The familiar sounds of your heart are made by the heart's valves as they open and close.

Strength of the Ankle and Foot Strength of the Ankle and Foot
The Speed of Light Is Constant The Speed of Light Is Constant
Components of the lymphatic system. Components of the lymphatic system.
Weber's Three Components Of Social Class Weber's Three Components Of Social Class
Graded Potentials: Stimulus Strength Graded Potentials: Stimulus Strength
Use the power rule to find derivative Use the power rule to find derivative
Video: Retina

For a complete list of videos, visit our video library