This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: With respect to periodization, what are the components of strength training? a. speed, power, and ... (Read 60 times)

chandani

  • Hero Member
  • *****
  • Posts: 541
on: Aug 6, 2018
With respect to periodization, what are the components of strength training?
 a. speed, power, and coordination
  b. agility, coordination, and balance
  c. force, strength, and endurance
 d. strength, fitness, and endurance
  e. hypertrophy, strength, and power

Question 2

If proper recovery is not built into a training routine, what is the result?
 a. functional dependence
  b. thermogenics
 c. overtraining
 d. imbalance
 e. incoordination


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Yixagurpuldink

  • Sr. Member
  • ****
  • Posts: 341
Reply #1 on: Aug 6, 2018
Answer to Question 1

e

Answer to Question 2

c


chandani

  • Member
  • Posts: 541
Reply 2 on: Aug 6, 2018
YES! Correct, THANKS for helping me on my review

kusterl

  • Member
  • Posts: 315
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

To prove that stomach ulcers were caused by bacteria and not by stress, a researcher consumed an entire laboratory beaker full of bacterial culture. After this, he did indeed develop stomach ulcers, and won the Nobel Prize for his discovery.

Did you know?

Approximately 25% of all reported medication errors result from some kind of name confusion.

Did you know?

Lower drug doses for elderly patients should be used first, with titrations of the dose as tolerated to prevent unwanted drug-related pharmacodynamic effects.

Did you know?

Human stomach acid is strong enough to dissolve small pieces of metal such as razor blades or staples.

Did you know?

When blood is exposed to air, it clots. Heparin allows the blood to come in direct contact with air without clotting.

Control of Components of REM Sleep by the REM-ON Region Control of Components of REM Sleep by the REM-ON Region
Components of a Capsule Components of a Capsule
A “reduced power” warning light indicates a fault with the electronic throttle control system on ... A “reduced power” warning light indicates a fault with the electronic throttle control system on ...
(a) Blue arrows (right side): External components of the innate immune system: human body with skin, ... (a) Blue arrows (right side): External components of the innate immune system: human body with skin, ...
Components of Human Blood Components of Human Blood
Components of DNA Components of DNA
Video: Stroke volume - preload, sarcomere length and Frank -Starling law

For a complete list of videos, visit our video library