« previous next »

Author Question: Stair climbing is an efficient aerobic exercise if sustained for at least ____ minutes. a. 10 b. ... (Read 45 times)

yoroshambo

  • Hero Member
  • *****
  • Posts: 566
on: Aug 6, 2018
Stair climbing is an efficient aerobic exercise if sustained for at least ____ minutes.
 a. 10
  b. 15
  c. 20
  d. 25
  e. 30

Question 2

Monica participates in a fitness class in which she does pushups off the handlebars while riding a stationary bicycle. What type of fitness program is this?
 a. elliptical training
 b. cross-training
 c. plyometric training
  d. interval training
 e. circuit training


Briannahope

  • Sr. Member
  • ****
  • Posts: 364
Reply #1 on: Aug 6, 2018
Answer to Question 1

c

Answer to Question 2

b


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Vampire bats have a natural anticoagulant in their saliva that permits continuous bleeding after they painlessly open a wound with their incisors. This capillary blood does not cause any significant blood loss to their victims.

Did you know?

Methicillin-resistant Staphylococcus aureus or MRSA was discovered in 1961 in the United Kingdom. It if often referred to as a superbug. MRSA infections cause more deaths in the United States every year than AIDS.

Methicilli ...
Did you know?

Amoebae are the simplest type of protozoans, and are characterized by a feeding and dividing trophozoite stage that moves by temporary extensions called pseudopodia or false feet.

Did you know?

A serious new warning has been established for pregnant women against taking ACE inhibitors during pregnancy. In the study, the risk of major birth defects in children whose mothers took ACE inhibitors during the first trimester was nearly three times higher than in children whose mothers didn't take ACE inhibitors. Physicians can prescribe alternative medications for pregnant women who have symptoms of high blood pressure.

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Incentive spirometry. A portable incentive spirometer is useful for encouraging patients to exercise Incentive spirometry. A portable incentive spirometer is useful for encouraging patients to exercise
aerobic respiration 3 aerobic respiration 3
This photo shows a newborn baby minutes after birth. This photo shows a newborn baby minutes after birth.
Sample Exercise Program for Limited Older Adults (cont.) Sample Exercise Program for Limited Older Adults (cont.)
The exhaust gas recirculation system is more efficient at controlling NOx emissions if the exhaust ... The exhaust gas recirculation system is more efficient at controlling NOx emissions if the exhaust ...
How to convert from degrees to degrees, minutes, seconds using your Fx-991ES Plus calculator How to convert from degrees to degrees, minutes, seconds using your Fx-991ES Plus calculator
Video: Predator- prey competition and symbiosis

For a complete list of videos, visit our video library