« previous next »

Author Question: Which fitness program involves a combination of 6 to 12 aerobic and bodyweight-training exercises ... (Read 53 times)

mydiamond

  • Hero Member
  • *****
  • Posts: 804
on: Aug 6, 2018
Which fitness program involves a combination of 6 to 12 aerobic and bodyweight-training exercises performed in rapid sequence, with very limited rest between exercise stations?
 a. fitness boot camp
 b. group personal training
 c. circuit training
 d. HIIT
 e. core training

Question 2

Which fitness program is based on military style-training and also aims at developing camaraderie and team effort?
 a. fitness boot camp
 b. group personal training
  c. circuit training
 d. HIIT
 e. core training


yuyiding

  • Sr. Member
  • ****
  • Posts: 357
Reply #1 on: Aug 6, 2018
Answer to Question 1

c

Answer to Question 2

a


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

There are approximately 3 million unintended pregnancies in the United States each year.

Did you know?

The strongest synthetic topical retinoid drug available, tazarotene, is used to treat sun-damaged skin, acne, and psoriasis.

Did you know?

The highest suicide rate in the United States is among people ages 65 years and older. Almost 15% of people in this age group commit suicide every year.

Did you know?

More than nineteen million Americans carry the factor V gene that causes blood clots, pulmonary embolism, and heart disease.

Did you know?

In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.

Critical thinking involves analysis in which the nurse examines patient data available from a variet Critical thinking involves analysis in which the nurse examines patient data available from a variet
For ice massage, ice is frozen in a cylindrical container or a paper cup (A). The top half of the cu For ice massage, ice is frozen in a cylindrical container or a paper cup (A). The top half of the cu
Ekman’s six primary facial expressions of emotion and one combination facial expression. ... Ekman’s six primary facial expressions of emotion and one combination facial expression. ...
From Massage and Training by Andrews, 1910. From Massage and Training by Andrews, 1910.
Pilates Exercises Strengthen the Body’s Core Muscles. Pilates Exercises Strengthen the Body’s Core Muscles.
Overview of aerobic respiration. Overview of aerobic respiration.
Video: Medullary osmotic gradient - influencing factors

For a complete list of videos, visit our video library