This topic contains a solution. Click here to go to the answer

Author Question: How much we reveal about ourselves to another person is known as ____________________. Fill in the ... (Read 8 times)

joblessjake

  • Hero Member
  • *****
  • Posts: 555
How much we reveal about ourselves to another person is known as ___________________ _.
 Fill in the blank(s) with correct word

Question 2

What are the current recommended guidelines by the NAS for carbohydrates, fats, and protein? Explain how you think your diet is different and describe steps that you can take to achieve a more balanced diet.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

lcapri7

  • Sr. Member
  • ****
  • Posts: 350
Answer to Question 1

self-disclosure
self disclosure

Answer to Question 2

The recommended guidelines by the National Academy of Sciences (NAS) state that daily caloric intake should be distributed so that 45 percent to 65 percent of the total calories come from carbohydrates (2040 complex carbohydrates and less than 25 from simple carbohydrates), 20 to 35 percent from fat, and 10 to 35 percent from protein. Saturated fat should constitute less than 6 percent, whereas polyunsaturated fat can be up to 10 percent, and monounsaturated fat up to 20 percent of total daily calories.

Answers will vary.



joblessjake

  • Hero Member
  • *****
  • Posts: 555
Both answers were spot on, thank you once again




 

Did you know?

Though newer “smart” infusion pumps are increasingly becoming more sophisticated, they cannot prevent all programming and administration errors. Health care professionals that use smart infusion pumps must still practice the rights of medication administration and have other professionals double-check all high-risk infusions.

Did you know?

Approximately one in four people diagnosed with diabetes will develop foot problems. Of these, about one-third will require lower extremity amputation.

Did you know?

Though methadone is often used to treat dependency on other opioids, the drug itself can be abused. Crushing or snorting methadone can achieve the opiate "rush" desired by addicts. Improper use such as these can lead to a dangerous dependency on methadone. This drug now accounts for nearly one-third of opioid-related deaths.

Did you know?

Blood is approximately twice as thick as water because of the cells and other components found in it.

Did you know?

Excessive alcohol use costs the country approximately $235 billion every year.

For a complete list of videos, visit our video library