This topic contains a solution. Click here to go to the answer

Author Question: How much we reveal about ourselves to another person is known as ____________________. Fill in the ... (Read 44 times)

joblessjake

  • Hero Member
  • *****
  • Posts: 555
How much we reveal about ourselves to another person is known as ___________________ _.
 Fill in the blank(s) with correct word

Question 2

What are the current recommended guidelines by the NAS for carbohydrates, fats, and protein? Explain how you think your diet is different and describe steps that you can take to achieve a more balanced diet.



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

lcapri7

  • Sr. Member
  • ****
  • Posts: 350
Answer to Question 1

self-disclosure
self disclosure

Answer to Question 2

The recommended guidelines by the National Academy of Sciences (NAS) state that daily caloric intake should be distributed so that 45 percent to 65 percent of the total calories come from carbohydrates (2040 complex carbohydrates and less than 25 from simple carbohydrates), 20 to 35 percent from fat, and 10 to 35 percent from protein. Saturated fat should constitute less than 6 percent, whereas polyunsaturated fat can be up to 10 percent, and monounsaturated fat up to 20 percent of total daily calories.

Answers will vary.



joblessjake

  • Hero Member
  • *****
  • Posts: 555
Both answers were spot on, thank you once again




 

Did you know?

Earwax has antimicrobial properties that reduce the viability of bacteria and fungus in the human ear.

Did you know?

Certain rare plants containing cyanide include apricot pits and a type of potato called cassava. Fortunately, only chronic or massive ingestion of any of these plants can lead to serious poisoning.

Did you know?

The largest baby ever born weighed more than 23 pounds but died just 11 hours after his birth in 1879. The largest surviving baby was born in October 2009 in Sumatra, Indonesia, and weighed an astounding 19.2 pounds at birth.

Did you know?

One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.

Did you know?

The strongest synthetic topical retinoid drug available, tazarotene, is used to treat sun-damaged skin, acne, and psoriasis.

For a complete list of videos, visit our video library