The types of fat that are most deleterious to the health of the body are:
a. saturated fat and trans fat.
b. omega-3 and omega-6 fatty acids.
c. monosaturated and unsaturated fat.
d. polyunsaturated fat and high-density lipoprotein.
Question 2
Possible hazards of taking fish oil supplements include all except:
a. contamination with pesticides and mercury.
b. fat-soluble vitamin toxicity as with vitamins B and C.
c. inaccurate supplement label reporting of amount of omega-3 fatty acids contained in the product.
d. industrial contaminants that accumulate in the skin and liver of fish from which supplements are produced.
