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Author Question: Activities such as yoga and stretching can help stretch and lengthen muscles, which improves _____. ... (Read 180 times)

Arii_bell

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on: Aug 20, 2018
Activities such as yoga and stretching can help stretch and lengthen muscles, which improves _____.
 A) muscular strength
  B) muscular endurance
  C) muscular flexibility
  D) muscular resistance

Question 2

According to the 2008 Physical Activity Guidelines for Americans, children and adolescents (age 6-17 ) should:
 A) engage in at least three hours of physical activity on a daily basis.
  B) participate in muscle-strengthening activities at least three days per week.
  C) avoid exercises that involve lying on the back.
  D) avoid vigorous-intensity aerobic physical activity.


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mmpiza

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Reply #1 on: Aug 20, 2018
Answer to Question 1

C

Answer to Question 2

B


Arii_bell

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Reply #2 on: Aug 20, 2018
Both answers were spot on, thank you once again


mmpiza

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Reply #3 on: Aug 20, 2018
Great! Please up vote :D


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