Author Question: Ashley experiences nausea, dizziness, lethargy, and irritability within one to four hours after ... (Read 82 times)

Bernana

  • Hero Member
  • *****
  • Posts: 530
Ashley experiences nausea, dizziness, lethargy, and irritability within one to four hours after eating foods high in carbohydrates. She should be encouraged to eat _____.
 a. foods with a high glycemic index
  b. small, frequent meals throughout the day
  c. meals that are high in protein and fat
  d. meals that are high in soluble fiber

Question 2

According to the Physical Activity Guidelines for Americans, how much time, at a minimum, should children spend being physically active per week?
 a. 30 minutes a day, at least 5 days a week
  b. 45 minutes a day, at least 5 days a week
  c. 60 minutes a day, preferably 7 days a week
  d. 90 minutes a day, preferably 7 days a week



shayla

  • Sr. Member
  • ****
  • Posts: 323
Answer to Question 1

b

Answer to Question 2

c



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.

Did you know?

Over time, chronic hepatitis B virus and hepatitis C virus infections can progress to advanced liver disease, liver failure, and hepatocellular carcinoma. Unlike other forms, more than 80% of hepatitis C infections become chronic and lead to liver disease. When combined with hepatitis B, hepatitis C now accounts for 75% percent of all cases of liver disease around the world. Liver failure caused by hepatitis C is now leading cause of liver transplants in the United States.

Did you know?

Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

Did you know?

Common abbreviations that cause medication errors include U (unit), mg (milligram), QD (every day), SC (subcutaneous), TIW (three times per week), D/C (discharge or discontinue), HS (at bedtime or "hours of sleep"), cc (cubic centimeters), and AU (each ear).

Did you know?

To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.

For a complete list of videos, visit our video library