During the 3-day period before competing in an athletic event, ...

[james9437]

During the 3-day period before competing in an athletic event, the amount of carbohydrate in an athlete's diet should be:
 
  a. low.
  b. moderate.
  c. high.
  d. consistent.

Question 2

Some fat should be included in the diet to:
 
  a. supply linoleic and alpha-linolenic acids.
  b. supply sufficient energy for all activities.
  c. provide cholesterol for endogenous needs.
  d. provide for adequate glycogen stores.

[meganlapinski]

Answer to Question 1

C

Answer to Question 2

A

[james9437]

Both answers were spot on, thank you once again

[meganlapinski]

Great! Please up vote