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Author Question: During the 3-day period before competing in an athletic event, the amount of carbohydrate in an ... (Read 228 times)

james9437

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During the 3-day period before competing in an athletic event, the amount of carbohydrate in an athlete's diet should be:
 
  a. low.
  b. moderate.
  c. high.
  d. consistent.

Question 2

Some fat should be included in the diet to:
 
  a. supply linoleic and alpha-linolenic acids.
  b. supply sufficient energy for all activities.
  c. provide cholesterol for endogenous needs.
  d. provide for adequate glycogen stores.



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meganlapinski

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Answer to Question 1

C

Answer to Question 2

A



james9437

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Both answers were spot on, thank you once again




 

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