This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Jamie, a vegetarian, is trying to plan a healthy diet according to the USDA Food Patterns. Which ... (Read 52 times)

joe

  • Hero Member
  • *****
  • Posts: 627
on: Aug 20, 2018
Jamie, a vegetarian, is trying to plan a healthy diet according to the USDA Food Patterns. Which protein foods would be the best nutrient choices for one day?
 
  a. 2 pieces bacon, 1/2 can tuna, 2 pieces bread
  b. 1/2 cup rice, 2 tbsp low sugar jam or jelly, 2 pieces bread
  c. 1/2 cup black beans, 2 tbsp peanut butter, 1 c spinach
  d. 1 skinless chicken breast, 2 egg whites, meal replacement bar
  e. 1 egg, one cup leaf lettuce, 2 ounces fatty fish

Question 2

Applying the principle of variety in food planning helps ensure the benefits of ____.
 
  a. moderation
  b. vegetarianism
  c. nutrient density
  d. dilution of harmful substances
  e. abundance


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

otokexnaru

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Aug 20, 2018
Answer to Question 1

ANS: C

Answer to Question 2

ANS: D


joe

  • Hero Member
  • *****
  • Posts: 627
Reply #2 on: Aug 20, 2018
Thank you!


otokexnaru

  • Sr. Member
  • ****
  • Posts: 314
Reply #3 on: Aug 20, 2018
Always glad to help...


« previous next »
 

Did you know?

Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).

Did you know?

There are over 65,000 known species of protozoa. About 10,000 species are parasitic.

Did you know?

There are 60,000 miles of blood vessels in every adult human.

Did you know?

The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.

Did you know?

The human body produces and destroys 15 million blood cells every second.

Effects of Food and Drug PH on Drug Elimination Effects of Food and Drug PH on Drug Elimination
Changing Patterns of Climate:Hurricanes Changing Patterns of Climate:Hurricanes
Food Safety and Technology Food Safety and Technology
Food Thermometers Food Thermometers
Should Parents Make Their Own Baby Food? Should Parents Make Their Own Baby Food?
Fishing for a Healthy Baby Fishing for a Healthy Baby
Video: Methods that regulate pH

For a complete list of videos, visit our video library