This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Jamie, a vegetarian, is trying to plan a healthy diet according to the USDA Food Patterns. Which ... (Read 103 times)

joe

  • Hero Member
  • *****
  • Posts: 627
on: Aug 20, 2018
Jamie, a vegetarian, is trying to plan a healthy diet according to the USDA Food Patterns. Which protein foods would be the best nutrient choices for one day?
 
  a. 2 pieces bacon, 1/2 can tuna, 2 pieces bread
  b. 1/2 cup rice, 2 tbsp low sugar jam or jelly, 2 pieces bread
  c. 1/2 cup black beans, 2 tbsp peanut butter, 1 c spinach
  d. 1 skinless chicken breast, 2 egg whites, meal replacement bar
  e. 1 egg, one cup leaf lettuce, 2 ounces fatty fish

Question 2

Applying the principle of variety in food planning helps ensure the benefits of ____.
 
  a. moderation
  b. vegetarianism
  c. nutrient density
  d. dilution of harmful substances
  e. abundance


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

otokexnaru

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Aug 20, 2018
Answer to Question 1

ANS: C

Answer to Question 2

ANS: D


joe

  • Hero Member
  • *****
  • Posts: 627
Reply #2 on: Aug 20, 2018
Thank you!


otokexnaru

  • Sr. Member
  • ****
  • Posts: 314
Reply #3 on: Aug 20, 2018
Always glad to help...


« previous next »
 

Did you know?

About 600,000 particles of skin are shed every hour by each human. If you live to age 70 years, you have shed 105 pounds of dead skin.

Did you know?

In 2006, a generic antinausea drug named ondansetron was approved. It is used to stop nausea and vomiting associated with surgery, chemotherapy, and radiation therapy.

Did you know?

Drug abusers experience the following scenario: The pleasure given by their drug (or drugs) of choice is so strong that it is difficult to eradicate even after years of staying away from the substances involved. Certain triggers may cause a drug abuser to relapse. Research shows that long-term drug abuse results in significant changes in brain function that persist long after an individual stops using drugs. It is most important to realize that the same is true of not just illegal substances but alcohol and tobacco as well.

Did you know?

There can actually be a 25-hour time difference between certain locations in the world. The International Date Line passes between the islands of Samoa and American Samoa. It is not a straight line, but "zig-zags" around various island chains. Therefore, Samoa and nearby islands have one date, while American Samoa and nearby islands are one day behind. Daylight saving time is used in some islands, but not in others—further shifting the hours out of sync with natural time.

Did you know?

The senior population grows every year. Seniors older than 65 years of age now comprise more than 13% of the total population. However, women outlive men. In the 85-and-over age group, there are only 45 men to every 100 women.

The segmented body plan of an annelid, as illustrated by an earthworm. The segmented body plan of an annelid, as illustrated by an earthworm.
Consequences of normal and inadequate iodine in the diet. Consequences of normal and inadequate iodine in the diet.
ECG Wave Patterns ECG Wave Patterns
Plan of the Megaron of the Pylos Palace Plan of the Megaron of the Pylos Palace
The smell, sight, and taste of food, such as freshly baked bread, triggers the release of saliva The smell, sight, and taste of food, such as freshly baked bread, triggers the release of saliva
Food Sources Milk and yogurt Food Sources Milk and yogurt
Video: Knee Animation

For a complete list of videos, visit our video library