This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Identify two steps that can lead to improved stress management. What will be an ideal ... (Read 58 times)

asmith134

  • Hero Member
  • *****
  • Posts: 576
on: Aug 20, 2018
Identify two steps that can lead to improved stress management.
 
  What will be an ideal response

Question 2

List three factors that impact your stress level.
 
  What will be an ideal response


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

EAN94

  • Sr. Member
  • ****
  • Posts: 307
Reply #1 on: Aug 20, 2018
Answer to Question 1

Two steps in stress management are to reduce stress in your life and to learn to cope with stress by improving your
ability to relax.

Answer to Question 2

The three main factors that impact how you handle stress are (1) past experiences, (2) personality type, and (3) gender.


asmith134

  • Hero Member
  • *****
  • Posts: 576
Reply #2 on: Aug 20, 2018
Thanks


EAN94

  • Sr. Member
  • ****
  • Posts: 307
Reply #3 on: Aug 20, 2018
Welcome :)


« previous next »
 

Did you know?

Most childhood vaccines are 90–99% effective in preventing disease. Side effects are rarely serious.

Did you know?

It is believed that humans initially contracted crabs from gorillas about 3 million years ago from either sleeping in gorilla nests or eating the apes.

Did you know?

According to the FDA, adverse drug events harmed or killed approximately 1,200,000 people in the United States in the year 2015.

Did you know?

Atropine was named after the Greek goddess Atropos, the oldest and ugliest of the three sisters known as the Fates, who controlled the destiny of men.

Did you know?

Cancer has been around as long as humankind, but only in the second half of the twentieth century did the number of cancer cases explode.

The steps in eukaryotic chromosomal compaction leading to the metaphase chromosome The steps in eukaryotic chromosomal compaction leading to the metaphase chromosome
Vertebral compression Fractures of the spine (vertebra) can cause severe ”band-like” pain that radia Vertebral compression Fractures of the spine (vertebra) can cause severe ”band-like” pain that radia
Participating in religious services is related to better coping skills, less severe stress ... Participating in religious services is related to better coping skills, less severe stress ...
The Do's and Dont's of Stress Management The Do's and Dont's of Stress Management
Steps in acute inflammation Steps in acute inflammation
The stress response involves several pathways, which begin with a signaling stimulus The stress response involves several pathways, which begin with a signaling stimulus
Video: Control of ventilation rate by other brain centers (posts, hypothalamus & cerebral cortex)

For a complete list of videos, visit our video library