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Author Question: Identify two steps that can lead to improved stress management. What will be an ideal ... (Read 109 times)

asmith134

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on: Aug 20, 2018
Identify two steps that can lead to improved stress management.
 
  What will be an ideal response

Question 2

List three factors that impact your stress level.
 
  What will be an ideal response


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EAN94

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Reply #1 on: Aug 20, 2018
Answer to Question 1

Two steps in stress management are to reduce stress in your life and to learn to cope with stress by improving your
ability to relax.

Answer to Question 2

The three main factors that impact how you handle stress are (1) past experiences, (2) personality type, and (3) gender.


asmith134

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Reply #2 on: Aug 20, 2018
Thanks


EAN94

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Reply #3 on: Aug 20, 2018
Welcome :)


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