This topic contains a solution. Click here to go to the answer

Author Question: A very fast, bouncing type of stretch that can cause injury is ________ stretching A) ballistic ... (Read 199 times)

swpotter12

  • Hero Member
  • *****
  • Posts: 527
A very fast, bouncing type of stretch that can cause injury is ________ stretching
 
  A) ballistic B) dynamic C) PNF D) static

Question 2

Stretching by slowly lengthening the muscle to a point where further movement is limited and holding that position for a xed period of time is referred to as ________.
 
  A) CRAC stretching B) static stretching
  C) CR stretching D) ballistic stretching



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

kswal303

  • Sr. Member
  • ****
  • Posts: 316
Answer to Question 1

C

Answer to Question 2

B





 

Did you know?

Though the United States has largely rejected the metric system, it is used for currency, as in 100 pennies = 1 dollar. Previously, the British currency system was used, with measurements such as 12 pence to the shilling, and 20 shillings to the pound.

Did you know?

Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.

Did you know?

The tallest man ever known was Robert Wadlow, an American, who reached the height of 8 feet 11 inches. He died at age 26 years from an infection caused by the immense weight of his body (491 pounds) and the stress on his leg bones and muscles.

Did you know?

Medication errors are three times higher among children and infants than with adults.

Did you know?

Fewer than 10% of babies are born on their exact due dates, 50% are born within 1 week of the due date, and 90% are born within 2 weeks of the date.

For a complete list of videos, visit our video library