This topic contains a solution. Click here to go to the answer

Author Question: A very fast, bouncing type of stretch that can cause injury is ________ stretching A) ballistic ... (Read 205 times)

swpotter12

  • Hero Member
  • *****
  • Posts: 527
A very fast, bouncing type of stretch that can cause injury is ________ stretching
 
  A) ballistic B) dynamic C) PNF D) static

Question 2

Stretching by slowly lengthening the muscle to a point where further movement is limited and holding that position for a xed period of time is referred to as ________.
 
  A) CRAC stretching B) static stretching
  C) CR stretching D) ballistic stretching



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

kswal303

  • Sr. Member
  • ****
  • Posts: 316
Answer to Question 1

C

Answer to Question 2

B





 

Did you know?

The top 10 most important tips that will help you grow old gracefully include (1) quit smoking, (2) keep your weight down, (3) take supplements, (4) skip a meal each day or fast 1 day per week, (5) get a pet, (6) get medical help for chronic pain, (7) walk regularly, (8) reduce arguments, (9) put live plants in your living space, and (10) do some weight training.

Did you know?

The human body produces and destroys 15 million blood cells every second.

Did you know?

More than 50% of American adults have oral herpes, which is commonly known as "cold sores" or "fever blisters." The herpes virus can be active on the skin surface without showing any signs or causing any symptoms.

Did you know?

The cure for trichomoniasis is easy as long as the patient does not drink alcoholic beverages for 24 hours. Just a single dose of medication is needed to rid the body of the disease. However, without proper precautions, an individual may contract the disease repeatedly. In fact, most people develop trichomoniasis again within three months of their last treatment.

Did you know?

Drugs are in development that may cure asthma and hay fever once and for all. They target leukotrienes, which are known to cause tightening of the air passages in the lungs and increase mucus productions in nasal passages.

For a complete list of videos, visit our video library