[Answered] A very fast, bouncing type of stretch that can cause injury is _______

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Author Question: A very fast, bouncing type of stretch that can cause injury is ________ stretching A) ballistic ... (Read 204 times)

swpotter12

Hero Member
Posts: 527

on: Aug 20, 2018

A very fast, bouncing type of stretch that can cause injury is ________ stretching

A) ballistic B) dynamic C) PNF D) static

Question 2

Stretching by slowly lengthening the muscle to a point where further movement is limited and holding that position for a xed period of time is referred to as ________.

A) CRAC stretching B) static stretching
C) CR stretching D) ballistic stretching

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kswal303

Sr. Member
Posts: 316

Reply #1 on: Aug 20, 2018

Answer to Question 1

C

Answer to Question 2

B

swpotter12

Hero Member
Posts: 527

Reply #2 on: Aug 20, 2018

Thanks

kswal303

Sr. Member
Posts: 316

Reply #3 on: Aug 20, 2018

Welcome

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Author Question: A very fast, bouncing type of stretch that can cause injury is ________ stretching A) ballistic ... (Read 204 times)

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