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Author Question: Hypertrophy is the increase in muscle ber number seen with weight training. Indicate whether the ... (Read 26 times)

gbarreiro

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on: Aug 20, 2018
Hypertrophy is the increase in muscle ber number seen with weight training.
 
  Indicate whether the statement is true or false

Question 2

Low resistance and high repetitions should be used for optimal endurance increase in a weight-training program.
 
  Indicate whether the statement is true or false


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IRincones

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Reply #1 on: Aug 20, 2018
Answer to Question 1

FALSE

Answer to Question 2

TRUE


gbarreiro

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Reply #2 on: Aug 20, 2018
Both answers were spot on, thank you once again


IRincones

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Reply #3 on: Aug 20, 2018
Great! Please up vote :D


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