[Answered] Hypertrophy is the increase in muscle ber number seen with weight training. Indicate whether the ...

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Author Question: Hypertrophy is the increase in muscle ber number seen with weight training. Indicate whether the ... (Read 22 times)

gbarreiro

Hero Member
Posts: 566

on: Aug 20, 2018

Hypertrophy is the increase in muscle ber number seen with weight training.

Indicate whether the statement is true or false

Question 2

Low resistance and high repetitions should be used for optimal endurance increase in a weight-training program.

Indicate whether the statement is true or false

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IRincones

Sr. Member
Posts: 321

Reply #1 on: Aug 20, 2018

Answer to Question 1

FALSE

Answer to Question 2

TRUE

gbarreiro

Hero Member
Posts: 566

Reply #2 on: Aug 20, 2018

Both answers were spot on, thank you once again

IRincones

Sr. Member
Posts: 321

Reply #3 on: Aug 20, 2018

Great! Please up vote

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