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Author Question: Hypertrophy is the increase in muscle ber number seen with weight training. Indicate whether the ... (Read 21 times)

gbarreiro

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Hypertrophy is the increase in muscle ber number seen with weight training.
 
  Indicate whether the statement is true or false

Question 2

Low resistance and high repetitions should be used for optimal endurance increase in a weight-training program.
 
  Indicate whether the statement is true or false



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IRincones

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Answer to Question 1

FALSE

Answer to Question 2

TRUE



gbarreiro

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Both answers were spot on, thank you once again




 

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