This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: To improve muscular strength, a regimen of ________ for each exercise is generally recommended A) ... (Read 52 times)

chads108

  • Hero Member
  • *****
  • Posts: 507
on: Aug 20, 2018
To improve muscular strength, a regimen of ________ for each exercise is generally recommended
 
  A) 1 set of 3 reps B) 3 sets of 6 reps
  C) 5 sets of 3 reps D) 2 sets of 3 reps

Question 2

What is the Valsalva maneuver?
 
  A) moving a joint to the fullest extent of its range of motion
  B) an isokinetic exercise controlled by a particular machine
  C) a training term meaning an 10 increase in weights lifted
  D) a dangerous form of holding your breath


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

at

  • Sr. Member
  • ****
  • Posts: 359
Reply #1 on: Aug 20, 2018
Answer to Question 1

B

Answer to Question 2

D


chads108

  • Hero Member
  • *****
  • Posts: 507
Reply #2 on: Aug 20, 2018
Both answers were spot on, thank you once again


at

  • Sr. Member
  • ****
  • Posts: 359
Reply #3 on: Aug 20, 2018
Great! Please up vote :D


« previous next »
 

Did you know?

Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.

Did you know?

Your heart beats over 36 million times a year.

Did you know?

Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.

Did you know?

Aspirin may benefit 11 different cancers, including those of the colon, pancreas, lungs, prostate, breasts, and leukemia.

Did you know?

The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.

muscular muscular
Getting Regular Exercise Getting Regular Exercise
Adolescent Diet and Exercise Patterns and Recommendations Adolescent Diet and Exercise Patterns and Recommendations
Lymphatic massage techniques improve the circulation of lymph fluid. Lymphatic massage techniques improve the circulation of lymph fluid.
Testing the strength of the facial muscles Testing the strength of the facial muscles
Chemistry - Problem Exercise Chemistry - Problem Exercise
Video: Interpreting a cladogram Animation

For a complete list of videos, visit our video library