This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: To improve muscular strength, a regimen of ________ for each exercise is generally recommended A) ... (Read 486 times)

chads108

  • Hero Member
  • *****
  • Posts: 507
on: Aug 20, 2018
To improve muscular strength, a regimen of ________ for each exercise is generally recommended
 
  A) 1 set of 3 reps B) 3 sets of 6 reps
  C) 5 sets of 3 reps D) 2 sets of 3 reps

Question 2

What is the Valsalva maneuver?
 
  A) moving a joint to the fullest extent of its range of motion
  B) an isokinetic exercise controlled by a particular machine
  C) a training term meaning an 10 increase in weights lifted
  D) a dangerous form of holding your breath


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

at

  • Sr. Member
  • ****
  • Posts: 359
Reply #1 on: Aug 20, 2018
Answer to Question 1

B

Answer to Question 2

D


chads108

  • Hero Member
  • *****
  • Posts: 507
Reply #2 on: Aug 20, 2018
Both answers were spot on, thank you once again


at

  • Sr. Member
  • ****
  • Posts: 359
Reply #3 on: Aug 20, 2018
Great! Please up vote :D


« previous next »
 

Did you know?

The cure for trichomoniasis is easy as long as the patient does not drink alcoholic beverages for 24 hours. Just a single dose of medication is needed to rid the body of the disease. However, without proper precautions, an individual may contract the disease repeatedly. In fact, most people develop trichomoniasis again within three months of their last treatment.

Did you know?

There are more sensory neurons in the tongue than in any other part of the body.

Did you know?

There are 20 feet of blood vessels in each square inch of human skin.

Did you know?

Each year in the United States, there are approximately six million pregnancies. This means that at any one time, about 4% of women in the United States are pregnant.

Did you know?

Only 12 hours after an egg cell is fertilized by a sperm cell, the egg cell starts to divide. As it continues to divide, it moves along the fallopian tube toward the uterus at about 1 inch per day.

Sample Exercise Program for Healthy Older Adults Sample Exercise Program for Healthy Older Adults
Recommended Portion Sizes per Serving Recommended Portion Sizes per Serving
Contact theory indicates that prejudice decreases and relations improve when individuals of ... Contact theory indicates that prejudice decreases and relations improve when individuals of ...
Carbohydrate loading involves tapering exercise Carbohydrate loading involves tapering exercise
Testing the strength of the facial muscles Testing the strength of the facial muscles
Testing the strength of the trapezius muscle against resistance Testing the strength of the trapezius muscle against resistance
Video: Virtual Enzyme Kinetics & Lineweaver Burk Plot

For a complete list of videos, visit our video library