« previous next »

Author Question: Cross training refers to training that utilizes various modes of exercise to improve ... (Read 109 times)

@Brianna17

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Cross training refers to training that utilizes various modes of exercise to improve cardiorespiratory tness.
 
  Indicate whether the statement is true or false

Question 2

Discuss the two systems that produce energy during exercise and the conditions under which each predominates.
 
  What will be an ideal response?


bigsis44

  • Sr. Member
  • ****
  • Posts: 317
Reply #1 on: Aug 20, 2018
Answer to Question 1

TRUE

Answer to Question 2

The anaerobic system, which does not require oxygen, produces ATP at the beginning of exercise and during
short-term (30-60 seconds), high-intensity exercise. The aerobic system requires oxygen and produces ATP in
exercise lasting longer than 60 seconds.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

According to research, pregnant women tend to eat more if carrying a baby boy. Male fetuses may secrete a chemical that stimulates their mothers to step up her energy intake.

Did you know?

To combat osteoporosis, changes in lifestyle and diet are recommended. At-risk patients should include 1,200 to 1,500 mg of calcium daily either via dietary means or with supplements.

Did you know?

Asthma occurs in one in 11 children and in one in 12 adults. African Americans and Latinos have a higher risk for developing asthma than other groups.

Did you know?

Vital signs (blood pressure, temperature, pulse rate, respiration rate) should be taken before any drug administration. Patients should be informed not to use tobacco or caffeine at least 30 minutes before their appointment.

Did you know?

Medication errors are three times higher among children and infants than with adults.

Exercise increases the heart rate. Exercise increases the heart rate.
Exercises and Activities That Can Improve Cardiorespiratory Fitness Exercises and Activities That Can Improve Cardiorespiratory Fitness
Cross-Sectional Studies Cross-Sectional Studies
The monohybrid cross between tall and dwarf pea plants The monohybrid cross between tall and dwarf pea plants
The phenotypes and genotypes of the parents (P1) and the offspring (F1) in a cross involving seed sh The phenotypes and genotypes of the parents (P1) and the offspring (F1) in a cross involving seed sh
Results of a cross involving two genes located on the same chromosome Results of a cross involving two genes located on the same chromosome
Video: Lipid absorption - end products & transport mechanism

For a complete list of videos, visit our video library