Glycemic load is calculated by:
1.multiplying a foods carbohydrate content by its protein content.
2.multiplying a foods carbohydrate content by its fiber content.
3.multiplying a foods GI by its protein content.
4.multiplying a foods GI by its carbohydrate content.
Question 2
Glycemic index is a measure of:
1.a protein-containing foods effect on blood glucose.
2.a carbohydrate-containing foods effect on blood glucose.
3.the amount of fiber a food contains.
4.a foods carbohydrate calorie content.