This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: At what percentage of maximal heart rate should a person work out to achieve aerobic fitness? A) ... (Read 44 times)

jeatrice

  • Hero Member
  • *****
  • Posts: 543
on: Aug 21, 2018
At what percentage of maximal heart rate should a person work out to achieve aerobic fitness?
 A) 40-50
  B) 50-60
  C) 60-75
  D) 85-90

Question 2

What is the recommended minimum duration of exercise to achieve aerobic fitness?
 A) 5 minutes
  B) 15 minutes
  C) 30 minutes
  D) 60 minutes


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

SVictor

  • Sr. Member
  • ****
  • Posts: 365
Reply #1 on: Aug 21, 2018
Answer to Question 1

C

Answer to Question 2

C


jeatrice

  • Member
  • Posts: 543
Reply 2 on: Aug 21, 2018
Excellent

kjohnson

  • Member
  • Posts: 330
Reply 3 on: Yesterday
Great answer, keep it coming :)

« previous next »
 

Did you know?

Warfarin was developed as a consequence of the study of a strange bleeding disorder that suddenly occurred in cattle on the northern prairies of the United States in the early 1900s.

Did you know?

Recent studies have shown that the number of medication errors increases in relation to the number of orders that are verified per pharmacist, per work shift.

Did you know?

Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).

Did you know?

The longest a person has survived after a heart transplant is 24 years.

Did you know?

It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

HEART HEART
An enlarged heart showing the results of cardiomyopathy. An enlarged heart showing the results of cardiomyopathy.
Endocarditis. The human heart has been sectioned to reveal the left ventricle and origin of the aort Endocarditis. The human heart has been sectioned to reveal the left ventricle and origin of the aort
Blood Flow through heart Blood Flow through heart
Work and Gender: Women at Work in India Work and Gender: Women at Work in India
Using FITT to Improve Fitness Using FITT to Improve Fitness
Video: The pH scale - Strong acids and Weak acids

For a complete list of videos, visit our video library