Allen is 20 years old and asks for help in selecting a fiber-rich diet. After he ranks the kinds of foods he likes to eat, you provide him with a list of food items consisting of
a. 1 cup of cooked barley and 1 cup of garbanzo beans, 1 kiwi, and 1 slice whole-wheat bread.
b. 3 slices of whole-wheat bread, 2 cups of black beans, 1 ounce 100 bran cereal, and 1 cup apple juice.
c. 16 ounces of low-fat cheese, 3 medium apples, 2 cups blackberries, 1/2 cup spinach, and 1/2 cup of broccoli.
d. 1 cup baked beans, 1 medium apple, 1 banana, 1 1/2 cups oatmeal, 1 ounce 100 bran cereal, and 1/2 cup chopped raw carrots.
Question 2
Keratinization is the result of
a. toxicity of vitamin A. b. toxicity of vitamin D.
c. deficiency of vitamin A. d. deficiency of vitamin D.
H. erectus migrated out of Africa beginning about 1.8 million years ago and is first known from Geor
School age (late childhood): 6–12 years, or to puberty.
A healthy diet is made up of well-balanced nutrients.
Organic-rich marine clays
An overlapping record extends back thousands of years of tree ring width
Population age 65 and over and age 85 and over, selected years 1900-2008 and projected 2010-2050.