Allen is 20 years old and asks for help in selecting a fiber-rich diet. After he ranks the kinds of foods he likes to eat, you provide him with a list of food items consisting of
a. 1 cup of cooked barley and 1 cup of garbanzo beans, 1 kiwi, and 1 slice whole-wheat bread.
b. 3 slices of whole-wheat bread, 2 cups of black beans, 1 ounce 100 bran cereal, and 1 cup apple juice.
c. 16 ounces of low-fat cheese, 3 medium apples, 2 cups blackberries, 1/2 cup spinach, and 1/2 cup of broccoli.
d. 1 cup baked beans, 1 medium apple, 1 banana, 1 1/2 cups oatmeal, 1 ounce 100 bran cereal, and 1/2 cup chopped raw carrots.
Question 2
Keratinization is the result of
a. toxicity of vitamin A. b. toxicity of vitamin D.
c. deficiency of vitamin A. d. deficiency of vitamin D.
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Adding fiber to the diet
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