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Author Question: List at least three health benefits of a fiber-rich diet. What will be an ideal ... (Read 23 times)

sjones

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on: Jul 12, 2018
List at least three health benefits of a fiber-rich diet.
 
  What will be an ideal response?

Question 2

One of Seward's three facets of spiritual well-being is
 
  A) honesty.
  B) having strong personal values.
  C) needing no real sense of purpose in life.
  D) reverence for a higher power.


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cadimas

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Reply #1 on: Jul 12, 2018
Answer to Question 1

(any three or more of the following):
1. Helps move food and waste through the intestinal tract
2. Delays absorption of cholesterol and other nutrients
3. Softens stool by absorbing water
4. May reduce the risk of constipation
5. May reduce the risk of colon and rectal cancer, obesity, heart disease, and possibly type 2 diabetes

Answer to Question 2

B


sjones

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Reply 2 on: Jul 12, 2018
Great answer, keep it coming :)

bassamabas

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Reply 3 on: Yesterday
Wow, this really help

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