This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Describe the benefits of physical activity in the elderly. ... (Read 73 times)

RRMR

  • Hero Member
  • *****
  • Posts: 557
on: Aug 21, 2018
Describe the benefits of physical activity in the elderly.

Question 2

One health claim for calcium states that levels above ____ are unlikely to provide additional benefit.
 A) 800 mg/day
  B) 1000 mg/day
  C) 1200 mg/day
  D) 2000 mg/day


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Ashley I

  • Sr. Member
  • ****
  • Posts: 344
Reply #1 on: Aug 21, 2018
Answer to Question 1

Compared with those who are inactive, older adults who are active weigh less; have greater flexibility, more endurance, better balance, and better health; and they live longer. Physical activity also increases blood flow to the brain, thereby preserving mental ability, alleviating depression, supporting independence, and improving quality of life. Regular physical activity tones, firms, and strengthens muscles, helping to improve balance, restore confidence, reduce the risk of falling, and lessen the risk of injury should a fall occur.

Answer to Question 2

D


RRMR

  • Hero Member
  • *****
  • Posts: 557
Reply #2 on: Aug 21, 2018
Thanks


Ashley I

  • Sr. Member
  • ****
  • Posts: 344
Reply #3 on: Aug 21, 2018
Welcome :)


« previous next »
 

Did you know?

Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.

Did you know?

Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.

Did you know?

In 2010, opiate painkllers, such as morphine, OxyContin®, and Vicodin®, were tied to almost 60% of drug overdose deaths.

Did you know?

Oliver Wendell Holmes is credited with introducing the words "anesthesia" and "anesthetic" into the English language in 1846.

Did you know?

Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.

The pH-activity profiles of two enzymes The pH-activity profiles of two enzymes
Physical and Perceptual Dimensions of Sound Waves Physical and Perceptual Dimensions of Sound Waves
Telomere length is related to the amount of time adults spend in leisure time activity. Source: Ada Telomere length is related to the amount of time adults spend in leisure time activity. Source: Ada
Induced-fit model of enzyme activity. Induced-fit model of enzyme activity.
Physical Geography Physical Geography
Physical Findings of Massive Hemothorax Physical Findings of Massive Hemothorax
Video: How does an animal choose what food to eat?

For a complete list of videos, visit our video library