This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Describe the benefits of physical activity in the elderly. ... (Read 166 times)

RRMR

  • Hero Member
  • *****
  • Posts: 557
on: Aug 21, 2018
Describe the benefits of physical activity in the elderly.

Question 2

One health claim for calcium states that levels above ____ are unlikely to provide additional benefit.
 A) 800 mg/day
  B) 1000 mg/day
  C) 1200 mg/day
  D) 2000 mg/day


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Ashley I

  • Sr. Member
  • ****
  • Posts: 344
Reply #1 on: Aug 21, 2018
Answer to Question 1

Compared with those who are inactive, older adults who are active weigh less; have greater flexibility, more endurance, better balance, and better health; and they live longer. Physical activity also increases blood flow to the brain, thereby preserving mental ability, alleviating depression, supporting independence, and improving quality of life. Regular physical activity tones, firms, and strengthens muscles, helping to improve balance, restore confidence, reduce the risk of falling, and lessen the risk of injury should a fall occur.

Answer to Question 2

D


RRMR

  • Hero Member
  • *****
  • Posts: 557
Reply #2 on: Aug 21, 2018
Thanks


Ashley I

  • Sr. Member
  • ****
  • Posts: 344
Reply #3 on: Aug 21, 2018
Welcome :)


« previous next »
 

Did you know?

Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.

Did you know?

Interferon was scarce and expensive until 1980, when the interferon gene was inserted into bacteria using recombinant DNA technology, allowing for mass cultivation and purification from bacterial cultures.

Did you know?

Malaria mortality rates are falling. Increased malaria prevention and control measures have greatly improved these rates. Since 2000, malaria mortality rates have fallen globally by 60% among all age groups, and by 65% among children under age 5.

Did you know?

The average person is easily confused by the terms pharmaceutics and pharmacology, thinking they are one and the same. Whereas pharmaceutics is the science of preparing and dispensing drugs (otherwise known as the science of pharmacy), pharmacology is the study of medications.

Did you know?

There are more bacteria in your mouth than there are people in the world.

Coupling of electrical and mechanical activity in the mammalian heart. Coupling of electrical and mechanical activity in the mammalian heart.
Part of the physical map of the E. coli genome, obtained by sequencing Part of the physical map of the E. coli genome, obtained by sequencing
Telomere length is related to the amount of time adults spend in leisure time activity. Source: Ada Telomere length is related to the amount of time adults spend in leisure time activity. Source: Ada
Moderate to high physical activity in PE classes is one component of a successful prevention effort ... Moderate to high physical activity in PE classes is one component of a successful prevention effort ...
Regulation of the activity of bacterial glutamine synthetase Regulation of the activity of bacterial glutamine synthetase
Dog Temperament Activity Dog Temperament Activity
Video: Hershey Chase Experiments

For a complete list of videos, visit our video library