This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Describe the benefits of physical activity in the elderly. ... (Read 159 times)

RRMR

  • Hero Member
  • *****
  • Posts: 557
on: Aug 21, 2018
Describe the benefits of physical activity in the elderly.

Question 2

One health claim for calcium states that levels above ____ are unlikely to provide additional benefit.
 A) 800 mg/day
  B) 1000 mg/day
  C) 1200 mg/day
  D) 2000 mg/day


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Ashley I

  • Sr. Member
  • ****
  • Posts: 344
Reply #1 on: Aug 21, 2018
Answer to Question 1

Compared with those who are inactive, older adults who are active weigh less; have greater flexibility, more endurance, better balance, and better health; and they live longer. Physical activity also increases blood flow to the brain, thereby preserving mental ability, alleviating depression, supporting independence, and improving quality of life. Regular physical activity tones, firms, and strengthens muscles, helping to improve balance, restore confidence, reduce the risk of falling, and lessen the risk of injury should a fall occur.

Answer to Question 2

D


RRMR

  • Hero Member
  • *****
  • Posts: 557
Reply #2 on: Aug 21, 2018
Thanks


Ashley I

  • Sr. Member
  • ****
  • Posts: 344
Reply #3 on: Aug 21, 2018
Welcome :)


« previous next »
 

Did you know?

Bisphosphonates were first developed in the nineteenth century. They were first investigated for use in disorders of bone metabolism in the 1960s. They are now used clinically for the treatment of osteoporosis, Paget's disease, bone metastasis, multiple myeloma, and other conditions that feature bone fragility.

Did you know?

All adults should have their cholesterol levels checked once every 5 years. During 2009–2010, 69.4% of Americans age 20 and older reported having their cholesterol checked within the last five years.

Did you know?

Urine turns bright yellow if larger than normal amounts of certain substances are consumed; one of these substances is asparagus.

Did you know?

A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

Did you know?

Each year in the United States, there are approximately six million pregnancies. This means that at any one time, about 4% of women in the United States are pregnant.

The nurse can make observations about the patient's general appearance while talking with the p The nurse can make observations about the patient's general appearance while talking with the p
Activity of a Hippocampal Place Cell Activity of a Hippocampal Place Cell
Summary of Cytokine Activity Summary of Cytokine Activity
Summary of Cytokine Activity Summary of Cytokine Activity
Japan’s Physical Geography Japan’s Physical Geography
How to describe transformations of a sinusoidal function (y=a*sin⁡b(x−c)+d) How to describe transformations of a sinusoidal function (y=a*sin⁡b(x−c)+d)
Video: Blood Flow through the Human Heart

For a complete list of videos, visit our video library