This topic contains a solution. Click here to go to the answer

Author Question: Briefly list the habits of individuals who have lost weight and have been able to keep it off for at ... (Read 73 times)

burton19126

  • Hero Member
  • *****
  • Posts: 532
Briefly list the habits of individuals who have lost weight and have been able to keep it off for at least five years.
 
  What will be an ideal response?

Question 2

Alzheimer's disease is the most common form of dementia.
 
  Indicate whether the statement is true or false



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

CourtneyCNorton

  • Sr. Member
  • ****
  • Posts: 317
Answer to Question 1

Such weight loss success can be attributed to their maintaining their physical activity habits and positive behavior changes after they reached their weight goal, and not reverting to earlier unhealthy habits. Those who kept the weight off typically continued to limit fatty foods and to monitor caloric intake each day; to weigh themselves regularly; to eat up to five small meals daily, including breakfast, each day; and to maintain high levels of physical activity (the equivalent of walking four miles each day).

Answer to Question 2

TRUE





 

Did you know?

The horizontal fraction bar was introduced by the Arabs.

Did you know?

In women, pharmacodynamic differences include increased sensitivity to (and increased effectiveness of) beta-blockers, opioids, selective serotonin reuptake inhibitors, and typical antipsychotics.

Did you know?

The liver is the only organ that has the ability to regenerate itself after certain types of damage. As much as 25% of the liver can be removed, and it will still regenerate back to its original shape and size. However, the liver cannot regenerate after severe damage caused by alcohol.

Did you know?

Everyone has one nostril that is larger than the other.

Did you know?

The longest a person has survived after a heart transplant is 24 years.

For a complete list of videos, visit our video library