This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: An endurance athlete has been experiencing intestinal cramping and diarrhea and suspects that these ... (Read 82 times)

xclash

  • Hero Member
  • *****
  • Posts: 681
on: Aug 21, 2018
An endurance athlete has been experiencing intestinal cramping and diarrhea and suspects that these symptoms are related to her pre-exercise meal. Which strategy should she try?
 a. Replace some solid food with semi-solid food or liquid.
  b. Increase foods known to be constipating, such as fat.
  c. Eliminate food and fluid intake prior to exercise.
  d. Add a fructose-containing sports beverage.

Question 2

Why is some fat usually included in a pre-exercise meal that is consumed several hours before exercise?
 a. Supplies needed vitamins
  b. Provides a feeling of satiety
  c. Increases gastric emptying
  d. Depresses insulin secretion


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

djpooyouma

  • Sr. Member
  • ****
  • Posts: 325
Reply #1 on: Aug 21, 2018
Answer to Question 1

a

Answer to Question 2

b


xclash

  • Member
  • Posts: 681
Reply 2 on: Aug 21, 2018
:D TYSM

rleezy04

  • Member
  • Posts: 322
Reply 3 on: Yesterday
Great answer, keep it coming :)

« previous next »
 

Did you know?

Vampire bats have a natural anticoagulant in their saliva that permits continuous bleeding after they painlessly open a wound with their incisors. This capillary blood does not cause any significant blood loss to their victims.

Did you know?

A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

Did you know?

The senior population grows every year. Seniors older than 65 years of age now comprise more than 13% of the total population. However, women outlive men. In the 85-and-over age group, there are only 45 men to every 100 women.

Did you know?

Barbituric acid, the base material of barbiturates, was first synthesized in 1863 by Adolph von Bayer. His company later went on to synthesize aspirin for the first time, and Bayer aspirin is still a popular brand today.

Did you know?

Walt Disney helped combat malaria by making an animated film in 1943 called The Winged Scourge. This short film starred the seven dwarfs and taught children that mosquitos transmit malaria, which is a very bad disease. It advocated the killing of mosquitos to stop the disease.

Note the thickening of the intestinal wall and the erosion of the inner lining of the ileum, often s Note the thickening of the intestinal wall and the erosion of the inner lining of the ileum, often s
Crater Endurance Crater Endurance
Improving Muscular Strength and Endurance Improving Muscular Strength and Endurance
Crackers can be consumed before and during endurance exercise Crackers can be consumed before and during endurance exercise
Experiencing MIS, 8th Edition Experiencing MIS, 8th Edition
Female Athlete with a Y Chromosome Female Athlete with a Y Chromosome
Video: Chemical Messengers Animation

For a complete list of videos, visit our video library