This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: An endurance athlete has been experiencing intestinal cramping and diarrhea and suspects that these ... (Read 73 times)

xclash

  • Hero Member
  • *****
  • Posts: 681
on: Aug 21, 2018
An endurance athlete has been experiencing intestinal cramping and diarrhea and suspects that these symptoms are related to her pre-exercise meal. Which strategy should she try?
 a. Replace some solid food with semi-solid food or liquid.
  b. Increase foods known to be constipating, such as fat.
  c. Eliminate food and fluid intake prior to exercise.
  d. Add a fructose-containing sports beverage.

Question 2

Why is some fat usually included in a pre-exercise meal that is consumed several hours before exercise?
 a. Supplies needed vitamins
  b. Provides a feeling of satiety
  c. Increases gastric emptying
  d. Depresses insulin secretion


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

djpooyouma

  • Sr. Member
  • ****
  • Posts: 325
Reply #1 on: Aug 21, 2018
Answer to Question 1

a

Answer to Question 2

b


xclash

  • Member
  • Posts: 681
Reply 2 on: Aug 21, 2018
Thanks for the timely response, appreciate it

raili21

  • Member
  • Posts: 324
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

There are actually 60 minerals, 16 vitamins, 12 essential amino acids, and three essential fatty acids that your body needs every day.

Did you know?

In most climates, 8 to 10 glasses of water per day is recommended for adults. The best indicator for adequate fluid intake is frequent, clear urination.

Did you know?

Glaucoma is a leading cause of blindness. As of yet, there is no cure. Everyone is at risk, and there may be no warning signs. It is six to eight times more common in African Americans than in whites. The best and most effective way to detect glaucoma is to receive a dilated eye examination.

Did you know?

A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.

Did you know?

Chronic marijuana use can damage the white blood cells and reduce the immune system's ability to respond to disease by as much as 40%. Without a strong immune system, the body is vulnerable to all kinds of degenerative and infectious diseases.

The life cycle of Plagiorhynchus cylindraceus, an intestinal parasite of birds. The life cycle of Plagiorhynchus cylindraceus, an intestinal parasite of birds.
Empathy draws a more positive response from the patient because it is based on the willingness of th Empathy draws a more positive response from the patient because it is based on the willingness of th
Tinea pedis, or athlete’s foot. Tinea pedis, or athlete’s foot.
Therapy for Nonspecific Diarrhea Therapy for Nonspecific Diarrhea
Resistance training improves muscle strength and endurance Resistance training improves muscle strength and endurance
Crackers can be consumed before and during endurance exercise Crackers can be consumed before and during endurance exercise
Video: Lipid absorption - end products & transport mechanism

For a complete list of videos, visit our video library