Author Question: Cardiorespiratory fitness enhances psychological well-being. A combination of ____ aerobic exercise ... (Read 57 times)

humphriesbr@me.com

  • Hero Member
  • *****
  • Posts: 550
Cardiorespiratory fitness enhances psychological well-being. A combination of ____ aerobic exercise and ____ resistance training is the antidote.
 
  a. vigorous, moderate c. moderate, light
  b. light, vigorous d. light, moderate

Question 2

As we age, we lose about ____ pound(s) of muscle each year unless we exercise.
 
  a. a quarter c. a pound
  b. a half d. two



scrocafella

  • Sr. Member
  • ****
  • Posts: 346
Answer to Question 1

C

Answer to Question 2

D



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

Every flu season is different, and even healthy people can get extremely sick from the flu, as well as spread it to others. The flu season can begin as early as October and last as late as May. Every person over six months of age should get an annual flu vaccine. The vaccine cannot cause you to get influenza, but in some seasons, may not be completely able to prevent you from acquiring influenza due to changes in causative viruses. The viruses in the flu shot are killed—there is no way they can give you the flu. Minor side effects include soreness, redness, or swelling where the shot was given. It is possible to develop a slight fever, and body aches, but these are simply signs that the body is responding to the vaccine and making itself ready to fight off the influenza virus should you come in contact with it.

Did you know?

There are more nerve cells in one human brain than there are stars in the Milky Way.

Did you know?

Carbamazepine can interfere with the results of home pregnancy tests. If you are taking carbamazepine, do not try to test for pregnancy at home.

Did you know?

Signs of depression include feeling sad most of the time for 2 weeks or longer; loss of interest in things normally enjoyed; lack of energy; sleep and appetite disturbances; weight changes; feelings of hopelessness, helplessness, or worthlessness; an inability to make decisions; and thoughts of death and suicide.

Did you know?

The average office desk has 400 times more bacteria on it than a toilet.

For a complete list of videos, visit our video library