« previous next »

Author Question: How can a practitioner achieve normal waking state at the end of an autogenic session? What will ... (Read 82 times)

fagboi

  • Hero Member
  • *****
  • Posts: 535
on: Jun 22, 2018
How can a practitioner achieve normal waking state at the end of an autogenic session?
 
  What will be an ideal response?

Question 2

Schulz developed six formulas or exercises that focus on different systems of the body. List the six formulas that the practitioner of autogenics is asked to focus on and subvocalize.
 
  What will be an ideal response?


Rilsmarie951

  • Sr. Member
  • ****
  • Posts: 316
Reply #1 on: Jun 22, 2018
Answer to Question 1

At the end of the autogenic session the practitioner is instructed to achieve a normal waking state by making fists, bending one's arms, breathing deeply, and opening one's eyes.

Answer to Question 2

Heaviness (muscular relaxation): Arms and legs are heavy
Warmth (vascular dilation): Arms and legs are pleasantly warm
Heart (heart regulation): The heart is beating calmly and regularly
Breathing (breathing regulation): It breathes me
Viscera (visceral organ regulation): Sun rays are streaming and warm
Head (cooling the forehead):The forehead is cool


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.

Did you know?

Approximately 70% of expectant mothers report experiencing some symptoms of morning sickness during the first trimester of pregnancy.

Did you know?

A good example of polar molecules can be understood when trying to make a cake. If water and oil are required, they will not mix together. If you put them into a measuring cup, the oil will rise to the top while the water remains on the bottom.

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

The first successful kidney transplant was performed in 1954 and occurred in Boston. A kidney from an identical twin was transplanted into his dying brother's body and was not rejected because it did not appear foreign to his body.

Maintenance of normal blood glucose levels. Maintenance of normal blood glucose levels.
Hydronephrosis. Normal kidney (left) and kidney with hydronephrosis (right) are compared. Note the d Hydronephrosis. Normal kidney (left) and kidney with hydronephrosis (right) are compared. Note the d
Changes in the bronchioles during an asthma attack: (a) Normal bronchiole; (b) the inflammatory comp Changes in the bronchioles during an asthma attack: (a) Normal bronchiole; (b) the inflammatory comp
Serotonin and the Sleep–Waking Cycle Serotonin and the Sleep–Waking Cycle
State Laws on Abortion prior to Roe v. Wade, 1973 State Laws on Abortion prior to Roe v. Wade, 1973
Features of a normal 12-lead ECG. Features of a normal 12-lead ECG.
Video: Asthma Treatment

For a complete list of videos, visit our video library