« previous next »

Author Question: How can a practitioner achieve normal waking state at the end of an autogenic session? What will ... (Read 89 times)

fagboi

  • Hero Member
  • *****
  • Posts: 535
on: Jun 22, 2018
How can a practitioner achieve normal waking state at the end of an autogenic session?
 
  What will be an ideal response?

Question 2

Schulz developed six formulas or exercises that focus on different systems of the body. List the six formulas that the practitioner of autogenics is asked to focus on and subvocalize.
 
  What will be an ideal response?


Rilsmarie951

  • Sr. Member
  • ****
  • Posts: 316
Reply #1 on: Jun 22, 2018
Answer to Question 1

At the end of the autogenic session the practitioner is instructed to achieve a normal waking state by making fists, bending one's arms, breathing deeply, and opening one's eyes.

Answer to Question 2

Heaviness (muscular relaxation): Arms and legs are heavy
Warmth (vascular dilation): Arms and legs are pleasantly warm
Heart (heart regulation): The heart is beating calmly and regularly
Breathing (breathing regulation): It breathes me
Viscera (visceral organ regulation): Sun rays are streaming and warm
Head (cooling the forehead):The forehead is cool


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

The Centers for Disease Control and Prevention has released reports detailing the deaths of infants (younger than 1 year of age) who died after being given cold and cough medications. This underscores the importance of educating parents that children younger than 2 years of age should never be given over-the-counter cold and cough medications without consulting their physicians.

Did you know?

Side effects from substance abuse include nausea, dehydration, reduced productivitiy, and dependence. Though these effects usually worsen over time, the constant need for the substance often overcomes rational thinking.

Did you know?

Complications of influenza include: bacterial pneumonia, ear and sinus infections, dehydration, and worsening of chronic conditions such as asthma, congestive heart failure, or diabetes.

Did you know?

There used to be a metric calendar, as well as metric clocks. The metric calendar, or "French Republican Calendar" divided the year into 12 months, but each month was divided into three 10-day weeks. Each day had 10 decimal hours. Each hour had 100 decimal minutes. Due to lack of popularity, the metric clocks and calendars were ended in 1795, three years after they had been first marketed.

Did you know?

Adults are resistant to the bacterium that causes Botulism. These bacteria thrive in honey – therefore, honey should never be given to infants since their immune systems are not yet resistant.

Serotonin and the Sleep–Waking Cycle Serotonin and the Sleep–Waking Cycle
Examples of heart rhythms: normal. Examples of heart rhythms: normal.
When parents actively support higher education, their children achieve more in their future careers. When parents actively support higher education, their children achieve more in their future careers.
Normal depolarization of the motor end plate: (a) Depolarization: Ach causes calcium to be released ... Normal depolarization of the motor end plate: (a) Depolarization: Ach causes calcium to be released ...
Super Taster Tongue vs. Normal Super Taster Tongue vs. Normal
Normal nerve conduction of Sodium ion Normal nerve conduction of Sodium ion
Video: Introduction to Tuberculosis

For a complete list of videos, visit our video library