This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Nam has been learning to reduce his test anxiety by using cognitive restructuring. Which thought ... (Read 76 times)

kshipps

  • Hero Member
  • *****
  • Posts: 571
on: Jun 19, 2018
Nam has been learning to reduce his test anxiety by using cognitive restructuring. Which thought would be an example of a successful application of his therapy?
 
  a. I will probably fail this test, so I may as well not worry about it.
  b. I will develop a time management plan to make sure I have enough time to study for tests.
  c. All I want is to do the best job that I can on this test.
  d. I will talk to my friends about my problems more often, instead of keeping them bottled up inside.

Question 2

Usually when Parker goes into an exam, he thinks, What a dummy I am, always studying the wrong things. This time, however, Parker tries thinking, I studied some of the right things, and I will do the best I can. Parker is engaging in ____.
 
  a. a defense mechanism
  b. cognitive dissonance
  c. repression
  d. cognitive restructuring


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

bookworm410

  • Sr. Member
  • ****
  • Posts: 341
Reply #1 on: Jun 19, 2018
Answer to Question 1

ANSWER:
c

Answer to Question 2

ANSWER:
d


kshipps

  • Member
  • Posts: 571
Reply 2 on: Jun 19, 2018
Gracias!

jomama

  • Member
  • Posts: 346
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

The tallest man ever known was Robert Wadlow, an American, who reached the height of 8 feet 11 inches. He died at age 26 years from an infection caused by the immense weight of his body (491 pounds) and the stress on his leg bones and muscles.

Did you know?

According to research, pregnant women tend to eat more if carrying a baby boy. Male fetuses may secrete a chemical that stimulates their mothers to step up her energy intake.

Did you know?

Asthma attacks and symptoms usually get started by specific triggers (such as viruses, allergies, gases, and air particles). You should talk to your doctor about these triggers and find ways to avoid or get rid of them.

Did you know?

Automated pill dispensing systems have alarms to alert patients when the correct dosing time has arrived. Most systems work with many varieties of medications, so patients who are taking a variety of drugs can still be in control of their dose regimen.

Did you know?

In women, pharmacodynamic differences include increased sensitivity to (and increased effectiveness of) beta-blockers, opioids, selective serotonin reuptake inhibitors, and typical antipsychotics.

Operant conditioning, also known as trial-and-error learning. Operant conditioning, also known as trial-and-error learning.
The interaction between genetics and learning. The interaction between genetics and learning.
Learning without Reinforcement (2 of 2) Learning without Reinforcement (2 of 2)
Are the resutls from the glucose strip test consistent with the results obtained from the ... Are the resutls from the glucose strip test consistent with the results obtained from the ...
The upper panel shows that scores of four diverse samples of boys on a moral reasoning test show a ... The upper panel shows that scores of four diverse samples of boys on a moral reasoning test show a ...
The tools and equipment needed to perform a compression test include a compression gauge, an air ... The tools and equipment needed to perform a compression test include a compression gauge, an air ...
Video: Four Giant Convection Cells oF Earth

For a complete list of videos, visit our video library