This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: The primary benefits of weight training are a. muscle strength and muscle endurance. b. muscle tone ... (Read 105 times)

Frost2351

  • Hero Member
  • *****
  • Posts: 557
on: Jul 4, 2018
The primary benefits of weight training are
 a. muscle strength and muscle endurance.
  b. muscle tone and mass.
  c. power and flexibility.
  d. cardiovascular endurance.

Question 2

Circumferential elastic taping of the lower leg can help alleviate pain of
 a. shin splints. c. ankle sprain.
  b. turf toe. d. knee hyperextension.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Edwyer

  • Sr. Member
  • ****
  • Posts: 337
Reply #1 on: Jul 4, 2018
Answer to Question 1

A

Feedback
A Correct.
B These are secondary benefits.
C These are secondary benefits.
D This results from aerobic exercise rather than weight training.

Answer to Question 2

A


Frost2351

  • Member
  • Posts: 557
Reply 2 on: Jul 4, 2018
Wow, this really help

olderstudent

  • Member
  • Posts: 339
Reply 3 on: Yesterday
Great answer, keep it coming :)

« previous next »
 

Did you know?

The first-known contraceptive was crocodile dung, used in Egypt in 2000 BC. Condoms were also reportedly used, made of animal bladders or intestines.

Did you know?

The B-complex vitamins and vitamin C are not stored in the body and must be replaced each day.

Did you know?

The National Institutes of Health have supported research into acupuncture. This has shown that acupuncture significantly reduced pain associated with osteoarthritis of the knee, when used as a complement to conventional therapies.

Did you know?

Approximately one in four people diagnosed with diabetes will develop foot problems. Of these, about one-third will require lower extremity amputation.

Did you know?

Essential fatty acids have been shown to be effective against ulcers, asthma, dental cavities, and skin disorders such as acne.

cat muscle anatomy lab13 cat muscle anatomy lab13
Crater Endurance Crater Endurance
Examples of Primary (Congenital) Forms of Immunodeficiency Examples of Primary (Congenital) Forms of Immunodeficiency
Apply circular friction with the fingertips over the masseter muscle. Apply circular friction with the fingertips over the masseter muscle.
Dog Muscle Anatomy Dog Muscle Anatomy
Primary growth in a root Primary growth in a root
Video: Lower Limb Arteries Animation

For a complete list of videos, visit our video library