Which of the following statements made by a woman recently ...

[V@ndy87]

Which of the following statements made by a woman recently diagnosed with osteoporosis indi-cates the greatest degree of readiness to begin a daily walking routine?
 
  1. The tests showed that I have osteoporosis and need to walk.
  2. I've walked around the local park three times, and that measures 1.75 miles.
  3. My sister has this problem, and she walks one mile a day around her neighbor-hood.
  4. I can join the spa and use the treadmill when the weather gets too cold to walk outside.

Question 2

Which of the following nursing assessment questions will best determine the nature of an exer-cise-related injury?
 
  1. Do you experience the pain during or after your workout?
  2. Tell me what is included in your typical workout routine.
  3. How long does it hurt after you have stopped exercising?
  4. On a scale of 1 to 10, please rate your postexercise pain for me.

[amcvicar]

Answer to Question 1

ANS: 2
Recording baseline fitness scores such as pulse rate, how long it takes to walk 1 mile, waist cir-cumference, and body mass index are indicators of readiness. The remaining options do not show the most definite level of readiness as does actually walking.

Answer to Question 2

ANS: 2
Questions such as Describe for me your typical daily exercise routine and activity best trigger a discussion that allows for the client to offer information regarding the activities that could be re-sponsible for the injury. The remaining options are more directed toward the pain the client is experiencing.

[V@ndy87]

Excellent

[Dnite]

TYSM