Author Question: Meditation has been shown to: a. lead to less alcohol consumption. b. reduce general stress. c. ... (Read 192 times)

fbq8i · **on:** Jun 21, 2018

Meditation has been shown to:

a. lead to less alcohol consumption.
b. reduce general stress.
c. lead to better coping with stress.
d. all of these.

Question 2

Nancy is afraid of heights. What will most likely reduce anxiety while hiking beside a cliff?

a. Stop hiking until the anxiety subsides.
b. Telling herself, It's not so high.
c. Forcing herself to look down.
d. Counting her footsteps as she walks.