Meditation has been shown to: a. lead to less alcohol ...

[fbq8i]

Meditation has been shown to:
 
  a. lead to less alcohol consumption.
  b. reduce general stress.
  c. lead to better coping with stress.
  d. all of these.

Question 2

Nancy is afraid of heights. What will most likely reduce anxiety while hiking beside a cliff?
 
  a. Stop hiking until the anxiety subsides.
  b. Telling herself, It's not so high.
  c. Forcing herself to look down.
  d. Counting her footsteps as she walks.

[zhanghao]

Answer to Question 1

D.

Answer to Question 2

D.

[fbq8i]

Thanks for the timely response, appreciate it

[tranoy]

Wow, this really help