This topic contains a solution. Click here to go to the answer

Author Question: One reason that increasing fruit and vegetable consumption helps decrease dietary fat intake is ... (Read 72 times)

aabwk4

  • Hero Member
  • *****
  • Posts: 593
One reason that increasing fruit and vegetable consumption helps decrease dietary fat intake is because fruits and vegetables
 
  a. are natural appetite suppressants.
  b. displace high-fat foods from the diet.
  c. are rich in antioxidants and phytochemi-cals.
  d. decrease absorption of fat from foods.

Question 2

The nurse is helping a group of diabetics learn how to use the exchange lists. She asks them to name a food item that represents one carbohydrate choice. Which of the following correctly demonstrates one carbohydrate choice? Select all that apply.
 
  A) 1/2 cup of potatoes D) 3/4 cup of strawberries
  B) 2 tablespoons of dried apricots E) 1 slice of whole wheat bread
  C) 1 cup of oatmeal F) 1/2 cup of peas



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

apple

  • Sr. Member
  • ****
  • Posts: 352
Answer to Question 1

B
Fruits and vegetables displace high-fat foods from the diet because they are high in fiber and water; they cause satiety so that clients have less desire for high-fat foods. Fruits and vegetables are not and do not contain natural appetite suppressants and do not hinder absorption of fat from foods. They are rich in antioxidants and phytochemicals, but increased intake of these substances does not affect fat intake.

Answer to Question 2

A, B, F
Feedback:
One choice provides 15 g of carbohydrate. The potatoes, dried apricots, and peas represent one choice each. Cereals should be limited to 1/2 cup each, fresh fruit should be limited to 1/2 cup, and one slice of bread is one choice.




aabwk4

  • Member
  • Posts: 593
Reply 2 on: Aug 2, 2018
Thanks for the timely response, appreciate it


adammoses97

  • Member
  • Posts: 337
Reply 3 on: Yesterday
Great answer, keep it coming :)

 

Did you know?

Astigmatism is the most common vision problem. It may accompany nearsightedness or farsightedness. It is usually caused by an irregularly shaped cornea, but sometimes it is the result of an irregularly shaped lens. Either type can be corrected by eyeglasses, contact lenses, or refractive surgery.

Did you know?

About 80% of major fungal systemic infections are due to Candida albicans. Another form, Candida peritonitis, occurs most often in postoperative patients. A rare disease, Candida meningitis, may follow leukemia, kidney transplant, other immunosuppressed factors, or when suffering from Candida septicemia.

Did you know?

Elderly adults are living longer, and causes of death are shifting. At the same time, autopsy rates are at or near their lowest in history.

Did you know?

During pregnancy, a woman is more likely to experience bleeding gums and nosebleeds caused by hormonal changes that increase blood flow to the mouth and nose.

Did you know?

The lipid bilayer is made of phospholipids. They are arranged in a double layer because one of their ends is attracted to water while the other is repelled by water.

For a complete list of videos, visit our video library