A major objective of core strength training is to exercise the ...

[asmith134]

A major objective of core strength training is to exercise the ____ muscles in unison.
 A) abdominals and lower back
  B) biceps and triceps
  C) deltoids and trapezius
  D) pectorals and latissimus dorsi
  E) head and neck

Question 2

____ muscle groups are responsible for maintaining the stability of the spine and pelvis.
 A) Stable
  B) Neural
  C) Core
  D) Dynamic
  E) Plyometric

[patma1981]

Answer to Question 1

A

Answer to Question 2

C