[Answered] The effects of strength training are specific to the muscles exercised. Indicate whether the ...

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Author Question: The effects of strength training are specific to the muscles exercised. Indicate whether the ... (Read 83 times)

haleyc112

Hero Member
Posts: 600

on: Jul 12, 2018

The effects of strength training are specific to the muscles exercised.

Indicate whether the statement is true or false

Question 2

The amount of rest between exercise sessions is not important in regard to effective strength-training.

Indicate whether the statement is true or false

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LP

Sr. Member
Posts: 302

Reply #1 on: Jul 12, 2018

Answer to Question 1

TRUE

Answer to Question 2

FALSE

haleyc112

Member
Posts: 600

Reply 2 on: Jul 12, 2018

Wow, this really help

pangili4

Member
Posts: 346

Reply 3 on: Yesterday

Great answer, keep it coming

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