Author Question: A major objective of core strength training is to exercise the ____ muscles in unison. A) ... (Read 72 times)

asmith134

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A major objective of core strength training is to exercise the ____ muscles in unison.
 A) abdominals and lower back
  B) biceps and triceps
  C) deltoids and trapezius
  D) pectorals and latissimus dorsi
  E) head and neck

Question 2

____ muscle groups are responsible for maintaining the stability of the spine and pelvis.
 A) Stable
  B) Neural
  C) Core
  D) Dynamic
  E) Plyometric



patma1981

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Answer to Question 1

A

Answer to Question 2

C



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