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Author Question: The effects of strength training are specific to the muscles exercised. Indicate whether the ... (Read 82 times)

haleyc112

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The effects of strength training are specific to the muscles exercised.
 
  Indicate whether the statement is true or false

Question 2

The amount of rest between exercise sessions is not important in regard to effective strength-training.
 
  Indicate whether the statement is true or false



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LP

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Answer to Question 1

TRUE

Answer to Question 2

FALSE




haleyc112

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Reply 2 on: Jul 12, 2018
Great answer, keep it coming :)


AngeliqueG

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Reply 3 on: Yesterday
:D TYSM

 

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