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Author Question: The effects of strength training are specific to the muscles exercised. Indicate whether the ... (Read 134 times)

haleyc112

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on: Jul 12, 2018
The effects of strength training are specific to the muscles exercised.
 
  Indicate whether the statement is true or false

Question 2

The amount of rest between exercise sessions is not important in regard to effective strength-training.
 
  Indicate whether the statement is true or false


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LP

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Reply #1 on: Jul 12, 2018
Answer to Question 1

TRUE

Answer to Question 2

FALSE


haleyc112

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Reply 2 on: Jul 12, 2018
:D TYSM

at

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Reply 3 on: Yesterday
Excellent

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